poohg_1993
31
10 Peanut Facts
1. Two peanut farmers have been elected president of the USA - Thomas Jefferson and Jimmy Carter.
2. Sixty percent of consumers prefer creamy peanut butter over crunchy.
3. Americans spend almost $800 million a year on peanut butter.
4. March – National Peanut Month
5. September 13 – National Peanut Day
6. Peanuts are naturally cholesterol-free.
7. Peanuts and peanut butter contain over 30 essential nutrients and phytonutrients.
8. Peanuts have a higher antioxidant capacity over grapes, Concord grape juice, green tea, tomatoes, spinach, broccoli, carrots and many more.
9. The peanut is not a nut, but a legume related to beans and lentils.
10. Niacin is an important B vitamin that helps to convert food to energy. Peanuts are an excellent source of niacin.
Information: http://www.nationalpeanutboard.org/
हमारे Star ब्लॉगर्स के बारे में जानें
midnightmonkey628
Featured post: "Styling Starplaza Favorites"Justanother.19
Featured post: "Lots of Love, Jaya"cIaudia
Featured post: "Styling Jean Paul Gaultier "FunDemiStardoll24
Featured post: " Embrace the Magic of Stardoll "Vulacano24
Featured post: "CallieCon AMA - Q&A with Vulacano106 - Part 2"PIMIENT0
Featured post: "Stranger Talks"Dadaliana268
Featured post: "Suite Design for a Sweet Dime #2"allcatsmeow2
Featured post: "Cat-O-Ween Con: Black Widow Edition!"imweirdo
Featured post: "My thoughts on a climate crisis"madmadeleine70
Featured post: "Sauteed Chicken Breast Pan Gravy"