Summer has been here for quite a while now in the northen hemisphere.

But for students in the UK and many other countries, summer has only just started (thanks to the end of school). In this post, I will be telling you some tips on how to survive in the heat, and ways to make the most of your summer holidays.

Before heading outdoors, stop and think about whether you have applied sunscreen or not. If the answer is no, well, you're gonna have to head back inside to put some on. A sunburn is not a nice thing, and I know this from past experiences (ouch). You may think: no, my skin can't get sunburn. But that is not true. Everyone can get sunburnt, whether you like it or not.

Drink plenty of water. Bored? Drink water. Sad? Drink water. Your body needs enough water, otherwise you'll get dehydrated and you could faint under the scorching sun (an unpleasant experience).

Go outside. Trust me, when the days go by, and summer is gone, you will have regretted not having fun in the outdoors. Even if a lie-in sounds amazing, wake up early and make the most of summer.

What have are you planning to do this summer?

Enjoy your summer/winter!

~F~